Alexander Shanov 24:01 row
5,015m
Meters
24:01.0
Time
2:23.6
Pace
282
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 121 |
August 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 5,015m | 2:23.6 | 118 | 706 | 25 | 133 |
| 11:11.1 | 2,400m | 2:19.8 | 128 | 740 | 26 | 135 |
| 22:52.8 | 2,400m | 2:26.1 | 112 | 685 | 26 | 133 |
| 23:59.8 | 215m | 2:35.8 | 93 | 618 | 23 | 131 |
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Workout Graph
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