Alexander Shanov 12:56 row
2,782m
Meters
12:56.1
Time
2:19.4
Pace
160
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 118 |
August 18, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.1 | 2,782m | 2:19.4 | 129 | 743 | 26 | 134 |
| 1:47.8 | 3,000m | 0:17.9 | 60348 | 207994 | 27 | 139 |
| 3:39.2 | 3,000m | 0:18.5 | 54685 | 188503 | 26 | 136 |
| 4:38.2 | -3,218m | 59:50.6.2 | -454318 | -1563282 | 25 | 127 |
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Workout Graph
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