Alexander Shanov 12:40 row
2,640m
Meters
12:40.7
Time
2:24.0
Pace
147
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 117 |
August 18, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.7 | 2,640m | 2:24.0 | 117 | 702 | 26 | 149 |
| 1:46.4 | 3,000m | 0:17.7 | 62762 | 216301 | 26 | 140 |
| 3:27.5 | 3,000m | 0:16.8 | 73159 | 252084 | 26 | 145 |
| 4:24.0 | -3,360m | 59:51.5 | -588885 | -2026407 | 25 | 161 |
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