Alexander Shanov 25:07 row
5,167m
Meters
25:07.3
Time
2:25.8
Pace
285
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 120 |
August 23, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,167m | 2:25.8 | 113 | 688 | 23 | 126 |
| 1:47.3 | 3,000m | 0:17.8 | 61196 | 210911 | 27 | 136 |
| 3:32.4 | 3,000m | 0:17.5 | 65120 | 224416 | 26 | 129 |
| 5:14.4 | 3,000m | 0:17.0 | 71240 | 245478 | 26 | 124 |
| 6:55.0 | 3,000m | 0:16.7 | 74255 | 255857 | 25 | 130 |
| 8:35.0 | 3,000m | 0:16.6 | 75600 | 260484 | 25 | 118 |
| 8:36.8 | -9,833m | 59:59.8.1 | -456455698749 | -1570937932515 | 8 | 117 |
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Workout Graph
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