Alexander Shanov 19:17 row
4,385m
Meters
19:17.5
Time
2:11.9
Pace
266
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 124 |
August 23, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 4,385m | 2:11.9 | 152 | 823 | 27 | 148 |
| 11:07.4 | 2,600m | 2:08.3 | 166 | 869 | 27 | 153 |
| 19:09.7 | 1,785m | 2:15.0 | 142 | 788 | 26 | 143 |
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Workout Graph
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