Alexander Shanov 13:32 row
3,040m
Meters
13:32.2
Time
2:13.5
Pace
180
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 123 |
August 25, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,040m | 2:13.5 | 147 | 805 | 26 | 160 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 162 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 165 |
| 13:32.0 | 761m | 2:19.2 | 130 | 745 | 25 | 154 |
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