Alexander Shanov 17:23 row
3,909m
Meters
17:23.5
Time
2:13.4
Pace
233
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 123 |
August 26, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.5 | 3,909m | 2:13.4 | 147 | 806 | 26 | 136 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 141 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 135 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 138 |
| 17:23.0 | 498m | 2:23.5 | 118 | 707 | 25 | 131 |
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Workout Graph
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