Alexander Shanov 12:59 row
2,718m
Meters
12:59.7
Time
2:23.4
Pace
153
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 126 |
October 15, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.7 | 2,718m | 2:23.4 | 119 | 708 | 25 | 144 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 138 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 149 |
| 12:59.0 | 612m | 2:26.2 | 112 | 685 | 25 | 146 |
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