Alexander Shanov 9:53 row
2,207m
Meters
9:53.5
Time
2:14.4
Pace
131
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 126 |
October 15, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,207m | 2:14.4 | 144 | 795 | 27 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 160 |
| 9:53.0 | 1,056m | 2:18.7 | 131 | 751 | 26 | 153 |
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Workout Graph
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