Alexander Shanov 10:08 row
2,206m
Meters
10:08.8
Time
2:17.9
Pace
128
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
July 30, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,206m | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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