Alexander Shanov 7:24 row
1,526m
Meters
7:24.8
Time
2:25.7
Pace
85
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
July 30, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,526m | 2:25.7 | 113 | 689 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 7:24.0 | 496m | 2:25.1 | 114 | 693 | 25 |
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Workout Graph
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