Alexander Shanov 5:06 row
1,211m
Meters
5:06.6
Time
2:06.5
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
September 17, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,211m | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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