Alexander Shanov 5:51 row

1,305m

Meters

5:51.2

Time

2:14.5

Pace

77

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count156

September 17, 2022 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.2 1,305m 2:14.5 144 794 25
5:00.0 1,130m 2:12.7 150 814 27
5:51.0 175m 2:25.7 113 689 23

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Workout Graph

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