Alexander Shanov 11:17 row
2,513m
Meters
11:17.0
Time
2:14.6
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
November 16, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,513m | 2:14.6 | 143 | 792 | 26 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 |
| 8:54.0 | 1,000m | 2:17.9 | 133 | 758 | 26 |
| 11:17.1 | 513m | 2:19.4 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.