Alexander Shanov 5:19 row
1,279m
Meters
5:19.4
Time
2:04.8
Pace
81
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
January 25, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,279m | 2:04.8 | 180 | 918 | 26 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 |
| 5:19.5 | 279m | 2:09.7 | 160 | 851 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.