Alexander Shanov 9:57 row
2,075m
Meters
9:57.4
Time
2:23.9
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
January 25, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,075m | 2:23.9 | 117 | 703 | 23 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 25 |
| 9:34.8 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 9:57.4 | 75m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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