Alexander Shanov 4:46 row
1,154m
Meters
4:46.3
Time
2:04.0
Pace
74
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 115 |
March 01, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,154m | 2:04.0 | 183 | 931 | 26 | 153 |
| 4:46.3 | 1,154m | 2:04.0 | 183 | 931 | 26 | 153 |
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