Alexander Shanov 4:30 row
1,011m
Meters
4:30.6
Time
2:13.8
Pace
60
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 122 |
March 01, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,011m | 2:13.8 | 146 | 802 | 25 | 138 |
| 4:30.6 | 1,012m | 2:13.6 | 146 | 804 | 25 | 138 |
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Workout Graph
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