Alexander Shanov 2493m row
2,493m
Meters
11:28.7
Time
2:18.1
Pace
145
Calories
150
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 25 |
Stroke Count | 288 |
Drag Factor | 120 |
March 03, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:28.7 | 2,493m | 2:18.1 | 133 | 757 | 25 | 150 |
9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 25 | 149 |
2:14.6 | 2,493m | 2:16.5 | 138 | 773 | 25 | 152 |
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Workout Graph
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