Alexander Shanov 7:26 row
1,688m
Meters
7:26.9
Time
2:12.3
Pace
101
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 122 |
March 03, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 1,688m | 2:12.3 | 151 | 819 | 26 | 147 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 147 |
| 7:26.8 | 563m | 2:10.3 | 158 | 843 | 26 | 148 |
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Workout Graph
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