Alexander Shanov 1:32 row
170m
Meters
1:32.7
Time
4:32.6
Pace
9
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 02, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 170m | 4:32.6 | 17 | 359 | 28 |
| 1:32.7 | 171m | 4:31.0 | 18 | 360 | 28 |