Alexander Shanov 26:45 row
5,669m
Meters
26:45.0
Time
2:21.5
Pace
321
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 121 |
March 06, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.0 | 5,669m | 2:21.5 | 123 | 724 | 24 | 137 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 138 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 139 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 131 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 142 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 138 |
| 26:45.0 | 355m | 2:27.8 | 108 | 672 | 23 | 138 |
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Workout Graph
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