Alexander Shanov 27:19 row
5,460m
Meters
27:19.9
Time
2:30.1
Pace
297
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 136 |
March 06, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.9 | 5,460m | 2:30.1 | 103 | 655 | 23 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 133 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 129 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 127 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 133 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 126 |
| 27:19.9 | 415m | 2:48.5 | 73 | 551 | 22 | 122 |
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