Alexander Shanov 9:05 row
2,003m
Meters
9:05.7
Time
2:16.2
Pace
117
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 117 |
March 09, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,003m | 2:16.2 | 138 | 776 | 25 | 136 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 131 |
| 9:05.7 | 896m | 2:17.1 | 136 | 767 | 24 | 141 |
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Workout Graph
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