Alexander Shanov 24:51 row
5,575m
Meters
24:51.5
Time
2:13.7
Pace
331
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 115 |
March 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 5,575m | 2:13.7 | 146 | 803 | 25 | 146 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 141 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 137 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 143 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 148 |
| 24:51.5 | 1,118m | 2:10.3 | 158 | 843 | 26 | 164 |
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Workout Graph
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