Alexander Shanov 33:02 row
7,270m
Meters
33:02.0
Time
2:16.3
Pace
425
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 115 |
March 22, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.0 | 7,270m | 2:16.3 | 138 | 775 | 25 | 147 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 145 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 129 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 150 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 152 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 152 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 156 |
| 33:02.0 | 658m | 2:18.2 | 132 | 755 | 25 | 150 |
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Workout Graph
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