Alexander Shanov 46:20 row
10,013m
Meters
46:20.5
Time
2:18.8
Pace
575
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 113 |
March 24, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,013m | 2:18.8 | 131 | 750 | 25 | 131 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 135 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 139 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 143 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 134 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 110 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 132 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 131 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 131 |
| 46:20.5 | 274m | 2:26.8 | 110 | 679 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.