Alexander Shanov 47:48 row
10,004m
Meters
47:48.1
Time
2:23.3
Pace
560
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 122 |
March 27, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.1 | 10,004m | 2:23.3 | 119 | 708 | 25 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 137 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 119 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 145 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 140 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 141 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 141 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 143 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 146 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 155 |
| 47:48.0 | 630m | 2:13.3 | 148 | 808 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.