Alexander Shanov 5:31 row
1,182m
Meters
5:31.2
Time
2:20.1
Pace
67
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 31, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,182m | 2:20.1 | 127 | 738 | 25 | 133 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 134 |
| 5:31.2 | 105m | 2:28.5 | 107 | 667 | 21 | 132 |