Alexander Shanov 13:43 row
3,034
Meters
13:43.6
Time
2:15.7
Pace
178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 121 |
April 05, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 3,034 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 13:43.6 | 780 | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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