Alexander Shanov 13:43 row

3,034m

Meters

13:43.6

Time

2:15.7

Pace

178

Calories

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count347
Drag Factor121

April 05, 2023 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:43.6 3,034m 2:15.7 140 781 25
5:00.0 1,145m 2:11.0 156 835 26
10:00.0 1,110m 2:15.1 142 788 25
13:43.6 780m 2:23.3 119 709 25

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Workout Graph

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