Alexander Shanov 8000m row
8,000m
Meters
37:41.7
Time
2:21.3
Pace
460
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 119 |
April 08, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.7 | 8,000m | 2:21.3 | 124 | 726 | 24 | 133 |
| 7:19.3 | 1,600m | 2:17.2 | 135 | 765 | 25 | 134 |
| 7:27.1 | 3,200m | 2:19.7 | 128 | 741 | 25 | 134 |
| 7:21.6 | 4,800m | 2:18.0 | 133 | 758 | 26 | 130 |
| 7:27.7 | 6,400m | 2:19.9 | 128 | 739 | 25 | 130 |
| 8:06.0 | 8,000m | 2:31.8 | 100 | 643 | 23 | 141 |
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Workout Graph
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