Alexander Shanov 2000m row
2,000
Meters
9:54.1
Time
2:28.5
Pace
108
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 119 |
May 04, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.1 | 2,000 | 2:28.5 | 107 | 654 | 108 | 24 | 124 |
| 1:55.4 | 400 | 2:24.2 | 117 | 686 | 22 | 23 | 128 |
| 1:55.9 | 800 | 2:24.8 | 115 | 683 | 22 | 25 | 127 |
| 1:57.6 | 1,200 | 2:27.0 | 110 | 673 | 22 | 25 | 126 |
| 1:59.2 | 1,600 | 2:29.0 | 106 | 634 | 21 | 25 | 120 |
| 2:06.1 | 2,000 | 2:37.6 | 89 | 599 | 21 | 24 | 121 |
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Workout Graph
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