Alexander Shanov 30:00 row

6,157m

Meters

30:00.0

Time

2:26.1

Pace

341

Calories

131

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate25
Stroke Count761
Drag Factor119

May 04, 2023 15:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,157m 2:26.1 112 685 25 131
6:00.0 1,274m 2:21.2 124 727 26 133
12:00.0 1,238m 2:25.3 114 691 25 128
18:00.0 1,193m 2:30.8 102 650 25 124
24:00.0 1,188m 2:31.5 101 646 25 132
30:00.0 1,264m 2:22.4 121 717 26 141

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Workout Graph

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