Alexander Shanov 30:00 row
6,157m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
131
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 25 |
Stroke Count | 761 |
Drag Factor | 119 |
May 04, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,157m | 2:26.1 | 112 | 685 | 25 | 131 |
6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 133 |
12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 128 |
18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 25 | 124 |
24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 132 |
30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 141 |
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Workout Graph
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