Alexander Shanov 10000m row
10,000m
Meters
51:21.7
Time
2:34.0
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
September 28, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.7 | 10,000m | 2:34.0 | 96 | 629 | 24 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 25 |
| 10:48.4 | 4,000m | 2:42.1 | 82 | 582 | 23 |
| 10:14.4 | 6,000m | 2:33.6 | 97 | 632 | 25 |
| 10:29.9 | 8,000m | 2:37.4 | 90 | 608 | 25 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 25 |
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Workout Graph
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