Alexander Shanov 1999m row
1,999m
Meters
9:22.5
Time
2:20.6
Pace
120
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 129 |
October 17, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.5 | 1,999m | 2:20.6 | 126 | 732 | 24 | 114 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 | 109 |
| 4:53.1 | 1,999m | 2:26.6 | 111 | 681 | 23 | 119 |
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Workout Graph
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