Alexander Shanov 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 127 |
November 17, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 |
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