Alexander Shanov 21097m row
21,097m
Meters
1:49:31.0
Time
2:35.7
Pace
1140
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 2721 |
| Drag Factor | 128 |
November 23, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:31.0 | 21,097m | 2:35.7 | 93 | 618 | 24 |
| 23:53.2 | 5,000m | 2:23.3 | 119 | 709 | 26 |
| 25:09.8 | 10,000m | 2:30.9 | 102 | 650 | 25 |
| 27:15.1 | 15,000m | 2:43.5 | 80 | 575 | 24 |
| 27:29.6 | 20,000m | 2:44.9 | 78 | 568 | 24 |
| 5:43.4 | 21,097m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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