Alexander Shanov 1:00:00 row
11,779m
Meters
1:00:00.0
Time
2:32.8
Pace
636
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 126 |
November 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,779m | 2:32.8 | 98 | 637 | 25 |
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 26 |
| 24:00.0 | 2,407m | 2:29.5 | 105 | 660 | 25 |
| 36:00.0 | 2,354m | 2:32.9 | 98 | 636 | 25 |
| 48:00.0 | 2,252m | 2:39.8 | 86 | 594 | 25 |
| 1:00:00.0 | 2,312m | 2:35.7 | 93 | 619 | 25 |
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