Alexander Shanov 11:50 row
2,607
Meters
11:50.5
Time
2:16.2
Pace
152
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 126 |
November 25, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,607 | 2:16.2 | 138 | 770 | 152 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 11:50.5 | 402 | 2:17.4 | 135 | 749 | 23 | 26 |
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Workout Graph
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