Alexander Shanov 1:00:00 row
12,128
Meters
1:00:00.0
Time
2:28.4
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 126 |
November 25, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,128 | 2:28.4 | 107 | 666 | 666 | 25 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 695 | 139 | 26 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 25 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 25 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 650 | 130 | 26 |
| 1:00:00.0 | 2,449 | 2:26.9 | 110 | 675 | 135 | 26 |
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