Alexander Shanov 1:00:00 row
11,220m
Meters
1:00:00.0
Time
2:40.4
Pace
601
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 126 |
November 26, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,220m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 26 |
| 20:00.0 | 1,886m | 2:39.0 | 87 | 599 | 25 |
| 30:00.0 | 1,487m | 3:21.7 | 43 | 446 | 20 |
| 40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 25 |
| 50:00.0 | 1,949m | 2:33.9 | 96 | 630 | 26 |
| 1:00:00.0 | 2,050m | 2:26.3 | 112 | 684 | 26 |
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