Alexander Shanov 1:14:51 row
15,011m
Meters
1:14:51.5
Time
2:29.6
Pace
818
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1934 |
| Drag Factor | 124 |
November 28, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:51.5 | 15,011m | 2:29.6 | 105 | 659 | 25 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 |
| 40:00.0 | 1,925m | 2:35.8 | 92 | 618 | 25 |
| 50:00.0 | 1,996m | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 1,951m | 2:33.7 | 96 | 631 | 25 |
| 1:10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 25 |
| 1:14:51.5 | 950m | 2:33.4 | 97 | 633 | 25 |
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Workout Graph
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