Alexander Shanov 5019m row
5,019m
Meters
25:31.8
Time
2:32.6
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 124 |
November 28, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.8 | 5,019m | 2:32.6 | 98 | 638 | 25 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 26 |
| 10:14.9 | 4,000m | 2:33.7 | 96 | 631 | 26 |
| 5:18.4 | 5,019m | 2:36.2 | 92 | 615 | 25 |
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Workout Graph
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