Alexander Shanov 50:00 row
10,019
Meters
50:00.0
Time
2:29.7
Pace
561
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 122 |
December 01, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,019 | 2:29.7 | 104 | 658 | 561 | 25 | 123 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 26 | 103 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 120 | 26 | 123 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 26 | 130 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 115 | 26 | 124 |
| 50:00.0 | 1,730 | 2:53.4 | 67 | 530 | 99 | 21 | 136 |
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Workout Graph
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