Alexander Shanov 26:18 row
5,348m
Meters
26:18.5
Time
2:27.5
Pace
292
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 123 |
December 05, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.5 | 5,348m | 2:27.5 | 109 | 674 | 25 | 131 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 131 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 130 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 136 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 131 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 131 |
| 26:18.5 | 256m | 2:33.3 | 97 | 634 | 24 | 127 |
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