Alexander Shanov 25:32 row
5,006m
Meters
25:32.7
Time
2:33.0
Pace
268
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 122 |
December 05, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.7 | 5,006m | 2:33.0 | 98 | 635 | 25 | 124 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 124 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 121 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 123 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 124 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 130 |
| 25:32.7 | 97m | 2:48.5 | 73 | 551 | 22 | 125 |
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