Alexander Shanov 28:00 row
6,015m
Meters
28:00.2
Time
2:19.6
Pace
345
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 122 |
December 06, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,015m | 2:19.6 | 128 | 742 | 27 | 141 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 136 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 134 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 134 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 147 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 149 |
| 28:00.2 | 683m | 2:11.9 | 152 | 824 | 27 | 149 |
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Workout Graph
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