Alexander Shanov 9:33 row
2,004m
Meters
9:33.0
Time
2:22.9
Pace
112
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 121 |
December 06, 2023 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,004m | 2:22.9 | 120 | 712 | 26 | 138 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 141 |
| 9:33.0 | 943m | 2:24.7 | 115 | 697 | 26 | 136 |
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Workout Graph
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