Alexander Shanov 52:35 row
11,019m
Meters
52:35.5
Time
2:23.1
Pace
617
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
| Drag Factor | 123 |
December 18, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.5 | 11,019m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 52:35.5 | 556m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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