Alexander Shanov 7:43 row
1,526m
Meters
7:43.8
Time
2:31.9
Pace
82
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 123 |
December 20, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 1,526m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 7:43.8 | 523m | 2:36.5 | 91 | 613 | 25 |
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Workout Graph
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